In this video, pain researcher Lorimer Moseley explains how the brain takes sensory input and combines it with knowledge, memory, and emotion to tell you how much something hurts. The information may challenge everything you know about pain and put you on a path to recovery!
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When we grab our prized clubs and head out to the course for a lovely round of golf, our minds are busy visualizing those perfect, straight drives and nice putts for birdie. For many of us, these are mere hopes and usually far from what happens, but we still love to play. It never crosses […]
We often see athletes using strips of kinesiology tape on their muscles, but did you know that this tape also has use for non-athletes? Kinesiology tape has become more widely used over the last couple of years for various reasons. In this article, we’ll examine how it could potentially help you too! What is Kinesiology […]
Edema is an enlargement of a part of the body, usually caused by an excess fluid buildup. It is different from inflammation, which is the body’s response to injuries, infections, and toxins. Three common types of edema may impact how the body functions.1 In addition to these types of edema, swelling can signify a more […]
