Golf Injuries: What You Need To Know
When we grab our prized clubs and head out to the course for a lovely round of golf, our…
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Should I Use Kinesiology Tape?
We often see athletes using strips of kinesiology tape on their muscles, but did you know that this tape…
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Three Common Types of Edema
Edema is an enlargement of a part of the body, usually caused by an excess fluid buildup. It is…
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Recommended Video: Why Things Hurt
Recommended Video: Why Things Hurt In this video, pain researcher Lorimer Moseley explains how the brain takes sensory input and combines it…
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3 REASONS WHY IT’S IMPORTANT TO HAVE PHYSICAL THERAPY BEFORE SURGERY
Now that most elective surgeries have opened up across the country, there has been a huge influx of people…
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5 TIPS FOR REDUCING AND MANAGING PLANTAR FASCIITIS PAIN
Recent studies show that about three-quarters of all Americans will experience foot pain at some point in their lives.…
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12 SIGNS OF BURNOUT YOU MAY BE MISSING
Ever have those moments when you look around and realize that the way you’re living and working…well, isn’t working?…
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WHY SHOULD YOU FOCUS ON YOUR OWN HEALTH AND WELLNESS?
In the United States, we spend more money by a wide margin than any other country on health care.…
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IS INCONTINENCE “NORMAL” AFTER GIVING BIRTH?
The involuntary leakage of urine that new moms experience, or incontinence, usually while sneezing, coughing, lifting, running/jumping, and or…
