A Holistic Solution for Back or Neck Pain
Are you tired of recurring back or neck pain that just won’t go away? Our Kintsugi Physical Therapy & Wellness physical therapists use a holistic, patient-centered approach to resolving back or neck pain. This approach focuses on identifying the most effective solutions that relieve pain and help prevent future episodes.
Your holistic therapist will assess your condition and categorize it into a specific classification to ensure the therapeutic protocols are tailored to your specific needs. Our patient-centered methods effectively resolve acute pain and reduce the likelihood of chronic pain.
If you are tired of dealing with persistent back or neck pain or are experiencing your first-ever episode, our Kintsugi Physical Therapy & Wellness therapists can help. We’ll identify all the possible factors contributing to your condition and, more importantly, help you resolve them once and for all!
Call today to request an appointment and learn more about our holistic approach to back and neck pain!
What makes the holistic approach so effective?
The holistic approach is unique because it emphasizes the interrelationship between the different parts of the body. In addition to the neighboring joints, muscles, and nerves, our approach considers the rest of your body, social situation, and mental and emotional health.
We know that the body can not be broken down into isolated parts; instead, every aspect relates and can impact another. Our skilled team can identify the cause-and-effect relationship between apparently different segments and focus on finding a solution to relieve pain and prevent future episodes by addressing the whole person.
Unlike other programs, the choice of exercises and postures aim to reduce or eliminate symptoms from the start of treatment. In some cases, we can identify the movements and positions that cause pain, and modifying or avoiding them can provide instant relief.
The more we get to know you and all the normal activities you are accustomed to, the more personalized our exercise programs are, and the more effective our treatments are for your individual needs.
Based on this patient-centered approach, the therapist will work with you to develop a treatment plan of exercises and postures to alleviate your pain and prevent future episodes.
What to expect at your Kintsugi Physical Therapy & Wellness visits
Your therapist will start with an initial assessment to categorize your condition and determine the best treatment plan. This is our Kintsugi Physical Therapy & Wellness’s standardized approach to treating back and neck pain and is designed to provide immediate relief and prevent future episodes.
Your therapist will teach you principles for determining the movements and positions that relieve and prevent pain and recommend specific exercises to address all the interconnected parts. Patients who use the holistic approach have lasting improvements in pain and function, reduced fear and disability beliefs, and increased independence in managing their pain.
Based on your specific needs, our programs will typically include the following treatments:
Manual Therapy: Manual therapy involves the hands-on manipulation of the muscles and joints to improve mobility and reduce pain. This therapy is often used in conjunction with other treatments and is highly effective for resolving back and neck pain. Manual therapy techniques such as massage, myofascial release, trigger point treatments, and joint mobilization help increase circulation, reduce muscle tension, and improve posture.
Exercise Therapy: Exercise therapy is an essential component of physical therapy for relieving back and neck pain. It focuses on strengthening the muscles that support the spine and improving flexibility, posture, and overall movement. This may include exercises to improve the strength and stability of the core muscles, as well as targeted stretching and flexibility exercises to improve the range of motion and reduce tightness in the back or neck muscles.
Core Stability Training: Core stability training is a type of exercise therapy that focuses on strengthening the trunk muscles, including the abdominal muscles and lower back muscles. This therapy is highly effective for individuals with back pain in particular. It helps to improve posture, reduce stress on the back, and prevent future injury. Core stability exercises may include planks, bridges, and bird dogs.
Postural Training: Postural training is a therapy that focuses on improving posture and reducing stress on the back and neck. This may include exercises to improve alignment, reduce slouching, and increase awareness of good posture. Physical therapists may also use postural training to teach individuals how to sit, stand, and move in a way that reduces stress on the back and neck and improves overall posture.
Pain Education: Pain education is an essential aspect of physical therapy for relieving back and neck pain. Physical therapists work with patients to understand the underlying causes of their pain and develop strategies to manage it.
Our team of physical therapists at Kintsugi Physical Therapy & Wellness is ready to help you find relief and prevent future episodes from occurring in the future.
Request an appointment with our Kintsugi Physical Therapy & Wellness holistic therapists!
If you are struggling with back or neck pain, contact us for an appointment to learn more about the holistic approach to therapy. Call Kintsugi Physical Therapy & Wellness today to make an appointment with one of our patient-centered therapists and start your journey to pain-free living.