Instrument Assisted Soft Tissue Mobilization (IASTM)
Are you suffering from an injury that isn’t healing as quickly as you would like? Do you have a…
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3 REASONS WHY IT’S IMPORTANT TO HAVE PHYSICAL THERAPY BEFORE SURGERY
Now that most elective surgeries have opened up across the country, there has been a huge influx of people…
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5 TIPS FOR REDUCING AND MANAGING PLANTAR FASCIITIS PAIN
Recent studies show that about three-quarters of all Americans will experience foot pain at some point in their lives.…
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TREATMENTS FOR TMJ DYSFUNCTIONS
Excruciating pain in your face and jaw can be caused by the temporomandibular joint. It’s the bicondylar hinge-like joint…
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12 KEYS TO ERGONOMIC HEALTH WHEN SITTING AT YOUR WORKSTATION
Sitting is the next new smoking….so the saying goes. But is sitting the enemy? As a PT, I have…
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HEALTH INSURANCE BASICS
I have had an exorbitant amount of patients come seeking Physical Therapy who have very little to no knowledge…
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OCTOBER IS NATIONAL PHYSICAL THERAPY MONTH
National Physical Therapy Month 5 Unknown Facts on Physical Therapy Physical therapists are highly educated, licensed health care professionals.…
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WHY SHOULD YOU FOCUS ON YOUR OWN HEALTH AND WELLNESS?
In the United States, we spend more money by a wide margin than any other country on health care.…
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BEST WAY TO STRETCH YOUR MUSCLES
When my patients are looking for the best technique in stretching muscles, the best answer I have is “it…
