Physical therapy can be a powerful tool to alleviate pain and discomfort. Our Kintsugi Physical Therapy & Wellness therapists are dedicated to helping you understand what “normal” pain is and what isn’t. In some cases, a physical therapist’s exercises or actions may trigger a temporary pain response to facilitate your overall improvement.
It is important to understand that weakened or recuperating muscles may cause momentary discomfort when you begin exercising them. For some people, years of avoiding movement or recent surgery can cause pain when restoring range of motion. It may sound counterintuitive, but in some cases, experiencing this type of pain can reduce overall pain levels and prevent more severe pain.
Although we know that sometimes it is “normal” to have pain, our physical therapists will never intentionally inflict pain on you. In addition, we will educate you about when pain is acceptable (necessary) for your recovery and when it should be avoided.
You can also count on our Kintsugi Physical Therapy & Wellness therapists to do everything possible to minimize your discomfort and prevent increased pain during your physical therapy treatments. Communication is critical, and we encourage you to speak openly with our therapists to reduce any discomfort you may feel.
Ultimately, our goal is to help you find lasting pain relief to get back to your typical routines as soon as possible. We will work with you every step to prepare you for any discomfort you may experience and ensure that your physical therapy experience is as comfortable and effective as possible.
